The Trusted Friend

Will You Be My Friend? with Stacey Sanderson

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In this episode, we'll explore the universal longing for those "TV and movie" type friendships and question whether we might be setting ourselves up for disappointment or if we simply haven't met the right friend yet. It's a quest many of us embark on, and sometimes it feels like an elusive dream. So, join me as we navigate the highs and lows of adult friendships, how to avoid the toxic ones and the sometimes ominous task of connecting with others.
Join Stacey Sanderson in this special episode of finding connections as she shares her extensive expertise on making friends as an adult. Based in the tranquil town of Peterborough, Ontario, Stacey is not only a Registered Psychotherapist and Social Worker but also a life coach and soon-to-be-published author. With over two decades of research on narcissism and 15 years of researching female relationships its effects on self-esteem and health, Stacey's insights are grounded in countless conversations with real people.
 
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Voices from the Past with Leanna Renee Hieber

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Prepare to be transported to a world where history, feminism, and the supernatural converge in a captivating episode of our podcast. We're thrilled to be joined by the exceptionally talented author, Leanne Renee Hieber, as she guides us through her latest work, 'A Haunted History of Invisible Women.' This hauntingly beautiful book is an ode to the women whose stories have long remained untold.
We'll explore the struggles and triumphs of women in the 1900s, brought to life by Leanne's eloquent prose, and the enduring relevance of these stories in today's world.
Leanne's work not only connects with the 'Trusted Friend' podcast's theme of women sharing their stories but also amplifies the power of storytelling in uncovering the past. These 'invisible' women, once forgotten, now emerge as voices from the past, offering valuable lessons and empowerment for anyone interested in unearthing the history of women whose voices were silenced during their lifetime.
Cozy up to a crackling fire, light a candle, and hold tightly onto your favorite mug as you enjoy the the remarkable women who have emerged from the shadows, no longer hidden from history on this Hallow’s Eve
LEANNA'S WEBSITE
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Boroughs of the Dead - NYC Ghost Tours
 

So Now What? with Jessica Janzen

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Join us for an uplifting episode featuring Jessica Janzen, a remarkable woman who transformed grief and loss into a powerful source of inspiration and change. Jessica shares her journey from heartache to hope, revealing how she found purpose after the loss of her son, Lewiston. Through her book "Bring the Joy," Jessica has raised over $1.2 million for a foundation in Lewiston's honor called Love for Lewiston a charity bringing financial support and awareness to Spinal Muscular Atrophy. (SMA)
She's a dynamic speaker who helps others navigate life's challenges and believes in finding joy even in the face of chaos and uncertainty.
In this episode, Jessica's resilience and faith shine as she talks about her mission, her own struggles, and the importance of living life with intention. You won't want to miss this conversation with a woman who's made an indelible impact, earning accolades like The 2021 Doc Seaman - Generosity of Spirit Award and being named one of Calgary's Top 40 Under 40. Subscribe to stay inspired and informed about Jessica's incredible journey.
https://www.instagram.com/thejessicajanzen/
https://www.instagram.com/loveforlewiston/?hl=en
jessicajanzen.ca
 

Crash Course in Paradise with Maddie Karl

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In this episode, we follow Maddie's journey—a kind-hearted young mother who, before settling into marital life and motherhood, embarked on an exciting adventure with her friends to Bali. However, her dreamy exploration took an unexpected turn on the very first day. Maddie bravely recounts a harrowing experience, a severe moped accident, that marked the outset of her Bali escapade. Join us as Maddie relives those initial days spent battling injuries, shuttling between numerous hospitals on the island. Amidst the challenging ordeal, the incredible spirit and assistance of the locals proved to be the silver lining, offering Maddie the crucial support she desperately needed.
Maddie's Photography - Westy Rae Photography

A Sweet Life of Adventure with Molly Ashton

The Trusted Friend - What's your story?
Get ready for a sweet journey with our extraordinary guest, Molly Ashton, the cookie connoisseur and wanderlust warrior! Molly is not just any cookie craver; she's the woman behind several Crumbl cookie franchises, spreading sugary smiles wherever she goes. But Molly's zest for life and travel is just as enticing as the aroma of freshly baked cookies.
Join us as we crumble into Molly's world, exploring her globetrotting escapades that prove life is the ultimate cookie jar waiting to be raided! Molly's journey to Mount Kilimanjaro in Tanzania with her husband was a mountain of a tale, and it a lasting imprint on her life. From hiking the heights to embarking on an African safari, this expedition sprinkled a newfound appreciation for living each moment to its chocolaty fullest.
Driven by the memory of her mother, who left this world too soon, Molly embodies the sweetness of life in every crumb she savors. Tune in and let's bake some memories together with Molly Ashton, a woman on a mission to live life as deliciously as a warm batch of freshly baked cookies.
This episode is one to listen to with your pumpkin spice hot chocolate and a delicious sugar cookie.
Find a Crumbl Cookie near you.

Whisperings of Life with Rebecca Romney

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Rebecca bravely opens up about her IVF journey, delving into the highs and lows of the process. She recounts the crucial decision-making surrounding genetic testing and the heart-wrenching loss of her baby. She also shares the harrowing experience of a near-death encounter during delivery, highlighting the importance of preparedness and medical support. Rebecca emphasizes the necessity of considering egg freezing for aspiring mothers, shedding light on the empowering choices that can shape one's family planning journey. Get ready for a raw and insightful exploration of fertility, resilience, and hope.

A Journey Beyond the Ordinary with Laura Ericson

The Trusted Friend
I loved my interview with Laura.  She's quite and shy but her joy for wanting to help others explore the misjudged places of the world,  radiates through her.In a world where tourism often follows the well-trodden path, there exists a unique individual who dares to defy the ordinary and embrace the extraordinary. Laura is a wanderer with an insatiable appetite for off-the-beaten-path experiences​Laura Ericson is a professional traveler, content creator, writer, and entrepreneur from Eau Claire, Wisconsin, and her work focuses on culturally immersive travel in off the beaten path destinations around the world such as Cuba, Morocco, and Colombia. Laura creates travel experiences and group trips that have a positive impact and give back to misrepresented countries along the way. Laura quit her 14-year career in higher education in 2021 so she could pursue her dreams and help other people get out there and see the world in a more authentic, intentional way.​She's currently promoting Cuba, but will soon have Morocco, Greece, and Mexico City open for 2024.
Links:
www.lauraericson.com
Instagram: @lolawhiskey
Facebook: thelauraericson
Facebook travel group for women: @lolalovestravel

The Hangry Games: Modern Meal Prep with Elia Wolberger

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Elia Wolberger is the Founder and Chef at Feed Your Sister. She helps busy, hungry humans – the ones who find mealtime a constant struggle – transform their daily cooking experiences into something easy and fun. Before discovering the magic of Modern Meal Prep, her clients often experience a never-ending cycle of mealtime mania.Through her signature coaching program, Modern Meal Prep and the Prep & Party membership, her clients feel energized, less stressed, excited and prepared with their newfound meal prep habits and cooking skills that help get them reclaim meal time mania forever! The result? They reclaim mealtime control, find joy in the kitchen, and nourish themselves and their family with ease.You might think meal prepping is not for you but if you’re hungry, busy and human, meal prep with Elia's modern foundation is!
 
Want to become a meal planner extraordinaire? ​Feed Your Sister InstagramElia's WebsiteApplication for Modern Meal PrepPrep & PartyLove your Kitchen Free Training & Workbook

Start Here...Finish Here

If you haven't listened to any episodes, START Here.
If you've had the privilege of listening to most of them, FINISH Here
In this Season 1 Finale so to speak, you get to hear from Lil' Ol' Me about what I've learned and extra insights/behind the scenes of the first 14 Episodes before I launch into Season 2.
Be sure to check out the Trusted Friend Website for all the details about guests from Season 1
 
The Trusted Friend

Dancing in the Dark with Amy MacDonald

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Amy MacDonald, is a mother of four from Okotoks, Alberta, known for her contagious laugh, dance moves, and the vibrant energy she brings to every gathering.
Join us as we chat with Amy about her life, her journey to finding peace and safety and finding her Joe.
Dancing was and is her therapy.  As a young girl all alone at home for many nights, she'd turn the lights down. so know one would see through their large windows, and she'd dance. 
Get ready to be inspired and uplifted by Amy's zest for life!  Amy literally brightens each room she enters, not only from her outward beauty but her true and real joy for life.
Amy's husband Joe is a medical doctor working in Okotoks.  He also runs a hair transplant clinic... go check it out HERE