Woman of Steel with Sunny Lawrence

The Trusted Friend 

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Hold on to your cycling shorts, my friends, because in this episode of Woman of Steel we're shining a spotlight on the incredible Sunny Lawrence, the woman who's been keeping the Iron Cowboy's gears turning smoothly all along

James "Iron Cowboy" Lawrence, the legendary endurance athlete who conquered 50 Ironmans in 50 states in 50 consecutive days (yeah, you heard that right!). and then if that wasn’t enough went on to do 100 Ironmans in 100 consecutive days.  While James was out there capturing headlines and pushing the limits of human endurance, Sunny was the secret weapon in his corner, making sure he had clean socks and a healthy dose of motivation, while also taking care of her 5 children, crew and even driving the bus to their next destination.

We'll explore how Sunny's unyielding support and razor-sharp wit have helped the Iron Cowboy stay on track throughout his grueling challenges. From packing countless protein bars to cheering him on with witty signs during races, Sunny's been the ultimate behind-the-scenes hero.

But there's more to Sunny than meets the eye. We'll unveil her own incredible journey as a resilient athlete, entrepreneur, and mother of five (seriously, how does she do it?). From conquering marathons to motivational public speaking events and more, she's a force to be reckoned with in her own right.

In this episode, you can expect pep talk and straight talk and a whole lot of admiration for Sunny Lawrence. James may be the Iron Cowboy, but she’s the Woman of Steel.

Grab your waterproof headphones because we of course fully expect you to be listening to this episode while riding a bike, running or swimming. 

 

Sunny Lawrence Instagram

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Iron Cowboy Prime TV