Shooting for Self-Love with Hannah (Helton) Sloan

Welcome to a compelling episode of the Trusted Friend podcast. In this deeply personal conversation, we sit down with Hannah, a remarkable individual who has not only excelled on the basketball court but has also navigated the challenging terrain of body image and eating disorders.

As a college basketball player, Hannah currently holds the prestigious title of the number 4 top player in all of Alberta for the ACAC (Alberta Colleges Athletic Conference). Her athletic prowess has earned her the title of Athlete of the Week for not just Alberta but all of Canada. Throughout her basketball career at various schools, she has consistently demonstrated excellence, earning multiple Athlete of the Week honors.

Hannah's journey takes us beyond the basketball court, offering a glimpse into the challenges of body image and eating disorders that she's faced as a high-performing athlete. As the daughter of the host of the Trusted Friend, Hannah shares her story with candor and resilience, providing insights into the complexities of balancing athletic excellence with personal struggles.

For those inspired by Hannah's journey, you can follow her ongoing health and fitness exploration on Instagram at @sevenrollsdeep.

If you or someone you know is dealing with issues related to body image or eating disorders, please find helpful resources below:

In Canada:

• National Eating Disorder Information Centre (NEDIC): www.nedic.ca

In Alberta:

• Alberta Health Services Eating Disorder Program: www.albertahealthservices.ca
• • Alberta Health Services Eating Disorder Program: www.albertahealthservices.ca

  Remember, you're not alone, and there is support available. Thank you for joining us on the Trusted Friend podcast, where we share real stories and cultivate understanding.

  • National Eating Disorders Association (NEDA):
    • Website: National Eating Disorders Association
    • NEDA Helpline: 1-800-931-2237
  • Eating Disorders Hope:
    • Website: Eating Disorders Hope
  • National Association of Anorexia Nervosa and Associated Disorders (ANAD):
    • Website: ANAD
  • The Alliance for Eating Disorders Awareness:
    • Website: The Alliance for Eating Disorders Awareness
  • Eating Disorders Coalition:
    • Website: Eating Disorders Coalition

Remember, you're not alone, and there is support available. Thank you for joining us on the Trusted Friend podcast, where we share real stories and cultivate understanding.

 

 

#bodypositivity #eatingdisorders #collegebasketball #athlete #mentalhealthmatters #womenempowerment #shareyourstory  #subscribe #impact