Besties and Boundaries with Dr. Sweta Chawla

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What you'll learn: You'll discover insights on how to build authentic relationships, set healthy boundaries, and find true connection. Additionally, you’ll hear real, anonymous reflections from women who shared why they believe others may not want to be their friend, offering a heartfelt look into common fears and insecurities. By the end, listeners will be encouraged with hope and practical steps to take toward deeper, more fulfilling friendships.

I’m so excited for today’s episode, where I’ll be joined by Dr. Sweta Chawla—a speaker, facilitator, and leadership coach who empowers professionals to lead with authenticity, balance, and greater impact.

In a world dominated by social media and technology, it feels harder than ever to make genuine, lasting connections. Many of us are left wondering why, despite having hundreds of followers or connections online, we still feel isolated or misunderstood. In today’s episode, Dr. Sweta and I will dive into this challenge and chat about how to build friendships that are true and real, even in today’s digital age.

Dr. Sweta brings a wealth of experience, not only as a coach but also through her personal journey, which she shares in her new book I Still Haven’t Found What I’m Looking For: Now What? Together, we’ll explore how friendships can shape our lives and what it really means to find connections that matter.

41:01  I’ll be sharing some powerful and vulnerable thoughts from women who anonymously shared why they feel others may not want to be their friend during one of our Trusted Friend events. I’ll be posting more of these reflections later this week on social media, and I’d love for you to join the conversation!

More about Dr. Sweta Chawla